P a d m a k s h i Y o g a L L C
Troy, MI






CLASS SCHEDULE | PRICES | CLASS DESCRIPTIONS | MINDFULNESS-BASED STRESS REDUCTION
MISSION STATEMENT | ANNOUNCEMENTS | PERSONAL TRAINING | INSTRUCTOR INFORMATION
PHOTO GALLERY | PRIVATE CLASSES | ARTICLES | LINKS | ABOUT PADMAKSHI YOGA | CONTACT US

Yoga Classes are held at The Authentic Living Center, a holistic health center in Troy, MI.
To view a location map please click here: How To Find Us
To take a quick tour of the center please view the: Photo Gallery
Y O G A


NEW YOGA CLASS SCHEDULE FOR SUMMER 2009...
Restorative, Unwind With Yoga, Hatha/Vinyasa...
...designed to reduce stress with an emphasis on relaxation... MORE >>
Come In And Try Out A Class For Free!
(your first class is always free, just drop-in!)
P R E N A T A L Y O G A

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A Special 5 Class Course!
(Wednesdays 10:30-11:30 am)
Next session begins July 8th, 2009...
Yoga is a great way to stay in shape during your pregnancy.
Learn how to breathe properly, and how to relax and reduce stress.
To register for this class please call or visit
The Authentic Living Center
248-822-9253
"82-AWAKE"
MINDFULNESS-BASED STRESS REDUCTION (MBSR) COURSE...
Stressed-out? Unemployed? Feeling Overwhelmed?
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Coming this September...
Learn effective tools for dealing with stress...
Mindfulness is a 2500 year old Buddhist meditation technique. It has been used successfully in health care settings to help persons with chronic pain, life stresses, and anxieties...


P E R S O N A L T R A I N I N G

Time To Get In Shape!!!
Now booking appointments for July 2009...
Call today to book your free consultation!
248-515-9792
If you are looking for someone to help design an appropriate fitness program for you, and to help motivate and coach you toward your fitness goals...

"If you touch one thing with deep awareness, you touch everything"
- Thich Nhat Hanh
For More Information Please Call
248-515-9792

CLASS SCHEDULE | PRICES | CLASS DESCRIPTIONS | MINDFULNESS-BASED STRESS REDUCTION
MISSION STATEMENT | ANNOUNCEMENTS | PERSONAL TRAINING | INSTRUCTOR INFORMATION
PHOTO GALLERY | PRIVATE CLASSES | ARTICLES | LINKS | ABOUT PADMAKSHI YOGA | CONTACT US
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